{"id":4078,"date":"2024-01-19T09:59:32","date_gmt":"2024-01-19T01:59:32","guid":{"rendered":"http:\/\/qingdaohf.com\/?post_type=product&p=4078"},"modified":"2025-11-13T09:03:39","modified_gmt":"2025-11-13T01:03:39","slug":"fist-grip","status":"publish","type":"product","link":"https:\/\/qingdaohf.com\/el\/product\/\u03bb\u03b1\u03b2\u03ae-\u03b3\u03c1\u03bf\u03b8\u03b9\u03ac\/","title":{"rendered":"\u03a3\u03c6\u03b9\u03b3\u03ba\u03c4\u03ae\u03c1\u03b5\u03c2 \u03bb\u03b1\u03b2\u03ae\u03c2 \u03b3\u03c1\u03bf\u03b8\u03b9\u03ac\u03c2"},"content":{"rendered":"

\"\" \"\u03bb\u03b1\u03b2\u03ae<\/p>\n

\"\u03a3\u03c6\u03b9\u03b3\u03ba\u03c4\u03ae\u03c1\u03b5\u03c2<\/p>\n

\u03a9\u03c2 \u03ad\u03bc\u03c0\u03b5\u03b9\u03c1\u03bf\u03c2 \u03c0\u03c1\u03bf\u03bc\u03b7\u03b8\u03b5\u03c5\u03c4\u03ae\u03c2 \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03b5\u03c4\u03ae\u03c1\u03c9\u03bd \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03c9\u03bd, \u03b7 H&F \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03b5\u03af \u03c4\u03bf\u03bd \u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03bf \u03c1\u03cc\u03bb\u03bf \u03c4\u03c9\u03bd \u03b9\u03c3\u03c7\u03c5\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03be\u03b9\u03cc\u03c0\u03b9\u03c3\u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b4\u03ad\u03c3\u03b5\u03c9\u03bd \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u0393\u03b9' \u03b1\u03c5\u03c4\u03cc \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c5\u03c0\u03b5\u03c1\u03b7\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03b1 Fist Grips - \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b3\u03b5\u03bd\u03b9\u03ac \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2 \u03c3\u03c7\u03bf\u03b9\u03bd\u03b9\u03ce\u03bd, \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03bd\u03b1 \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c4\u03bf\u03bc\u03ad\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03bd\u03ad\u03b1 \u03cd\u03c8\u03b7.<\/p>\n

\u0391\u03bb\u03bb\u03ac \u03c0\u03c1\u03b9\u03bd \u03b5\u03bd\u03c4\u03c1\u03c5\u03c6\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03c9\u03bd Fist Grips, \u03b1\u03c2 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ba\u03b7\u03bd\u03b9\u03ba\u03cc \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03b9\u03c3\u03c7\u03c5\u03c1\u03bf\u03cd \u03bf\u03b9\u03ba\u03bf\u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2:<\/p>\n

1. \u03a3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03bf<\/a>:<\/strong><\/h3>\n

\u039f \u03c0\u03c5\u03c1\u03ae\u03bd\u03b1\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7\u03c2, \u03c4\u03bf \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03bf \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b5\u03bb\u03b9\u03be\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03b1\u03bd\u03cd\u03c8\u03c9\u03c3\u03b7\u03c2, \u03b1\u03bd\u03cd\u03c8\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b7\u03c2. \u03a6\u03b1\u03bd\u03c4\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03c9\u03c2 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c5\u03c0\u03bf\u03c7\u03ce\u03c1\u03b7\u03c4\u03b7 \u03c1\u03b1\u03c7\u03bf\u03ba\u03bf\u03ba\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03ae\u03c2 \u03c3\u03b1\u03c2.<\/p>\n

\"\u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03bf\"<\/p>\n

2. \u039a\u03bb\u03b9\u03c0 \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03bf\u03c5<\/a>:<\/strong><\/h3>\n

\u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b5\u03c5\u03ad\u03bb\u03b9\u03ba\u03c4\u03b1 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1\u03bd \u03b1\u03c0\u03bb\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b2\u03c1\u03cc\u03c7\u03c9\u03bd \u03ae \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03c9\u03bd \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03b5\u03be\u03b1\u03c1\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1. \u03a3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03c9\u03c2 \u03c4\u03b1 \u03b1\u03be\u03b9\u03cc\u03c0\u03b9\u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b9\u03ac\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ac \u03c4\u03bf \u03c3\u03c7\u03bf\u03b9\u03bd\u03af \u03c3\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5.<\/p>\n

\"\u03ba\u03bb\u03b9\u03c0<\/p>\n

3. \u03a0\u03b9\u03ac\u03c3\u03b9\u03bc\u03bf \u03bc\u03b5 \u03b3\u03c1\u03bf\u03b8\u03b9\u03ac:<\/strong><\/h3>\n

\u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03bb\u03b9\u03c0 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c0\u03c1\u03bf\u03c3\u03b4\u03b9\u03bf\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c7\u03bf\u03b9\u03bd\u03b9\u03ce\u03bd \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03b1\u03c1\u03ac\u03bc\u03b9\u03bb\u03bb\u03b7 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1, \u03b5\u03c5\u03ba\u03bf\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1. \u03a6\u03b1\u03bd\u03c4\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03c9\u03c2 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ac\u03c2, \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03c3\u03b9\u03b4\u03b5\u03c1\u03ad\u03bd\u03b9\u03b1 \u03bb\u03b1\u03b2\u03ae \u03ba\u03b1\u03b9 \u03b5\u03be\u03bf\u03c1\u03b8\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1.<\/p>\n

\"\u03bb\u03b1\u03b2\u03ae<\/p>\n

4. \u0394\u03b1\u03c7\u03c4\u03c5\u03bb\u03af\u03b4\u03b9 \u03b1\u03c0\u03cc \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03bf<\/a>:<\/strong><\/h3>\n

\u0391\u03c5\u03c4\u03cc\u03c2 \u03bf \u03b1\u03c6\u03b1\u03bd\u03ae\u03c2 \u03ae\u03c1\u03c9\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03c4\u03bf \u03b5\u03c5\u03ac\u03bb\u03c9\u03c4\u03bf \u03bc\u03ac\u03c4\u03b9 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03b9\u03bd\u03b9\u03bf\u03cd \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03b8\u03bf\u03c1\u03ac. \u03a6\u03b1\u03bd\u03c4\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03c3\u03b1\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03ba\u03c1\u03ac\u03bd\u03bf\u03c2 \u03b9\u03c0\u03c0\u03cc\u03c4\u03b7, \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03c4\u03bf \u03b6\u03c9\u03c4\u03b9\u03ba\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03b9\u03bd\u03b9\u03bf\u03cd.<\/p>\n

\"\u03a3\u03cd\u03c1\u03bc\u03b1-\u03c3\u03c7\u03bf\u03b9\u03bd\u03af-\u03b4\u03b1\u03ba\u03c4\u03c5\u03bb\u03af\u03b4\u03b1\"<\/p>\n

5. \u03a3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03bf Ferrule<\/a>:<\/strong><\/h3>\n

\u03a0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03ae\u03b8\u03c1\u03b1, \u03bf \u03b4\u03b1\u03ba\u03c4\u03cd\u03bb\u03b9\u03bf\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c9\u03c2 \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03ac\u03ba\u03c1\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03b9\u03bd\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03be\u03ad\u03c6\u03c4\u03b9\u03c3\u03bc\u03b1. \u03a3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03c3\u03b1\u03bd \u03ad\u03bd\u03b1 \u03b1\u03c4\u03c3\u03ac\u03bb\u03b9\u03bd\u03bf \u03ba\u03c1\u03ac\u03bd\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03b9\u03bd\u03b9\u03bf\u03cd.<\/p>\n

\"Ferrule\"<\/p>\n

6. \u039a\u03bb\u03b9\u03c0 \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03bf\u03c5 Duplex<\/a><\/strong>:<\/strong><\/h3>\n

\u039f \u03c3\u03c5\u03bd\u03b4\u03b5\u03c4\u03ae\u03c1\u03b1\u03c2 \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03bf\u03c5 Duplex \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae \u03c3\u03c4\u03b5\u03c1\u03ad\u03c9\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c4\u03b5\u03c1\u03ad\u03c9\u03c3\u03b7 \u03b4\u03cd\u03bf \u03c4\u03bc\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2. \u03a0\u03b1\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b1\u03be\u03b9\u03cc\u03c0\u03b9\u03c3\u03c4\u03b7\u03c2 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7\u03c2, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03b2\u03c1\u03cc\u03c7\u03bf\u03c2 \u03ae \u03bc\u03ac\u03c4\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03bf.<\/p>\n

\"\u0391\u03bd\u03bf\u03be\u03b5\u03af\u03b4\u03c9\u03c4\u03bf<\/p>\n

\u0391\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c0\u03bb\u03b5\u03bf\u03bd\u03ad\u03ba\u03c4\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bb\u03b1\u03b2\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03c1\u03bf\u03b8\u03b9\u03ac\u03c2:<\/strong><\/h3>\n

\u03a4\u03b1 Fist Grips \u03c4\u03b7\u03c2 H&F \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03bb\u03ae\u03b8\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9:<\/p>\n

    \n
  • \u03a4\u03b1\u03c7\u03b5\u03af\u03b1 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7:<\/strong>\u00a0\u039f \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03bc\u03cc\u03bd\u03bf \u03ba\u03bf\u03c7\u03bb\u03af\u03b1 \u03b5\u03be\u03b1\u03bb\u03b5\u03af\u03c6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03b4\u03c5\u03c3\u03ba\u03af\u03bd\u03b7\u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03bf\u03cd\u03c2 \u03ba\u03bf\u03c7\u03bb\u03af\u03b5\u03c2 U, \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b4\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2.<\/li>\n
  • \u0391\u03b2\u03af\u03b1\u03c3\u03c4\u03b7 \u03c1\u03bf\u03c0\u03ae \u03c3\u03c4\u03c1\u03ad\u03c8\u03b7\u03c2:<\/strong>\u00a0\u03a4\u03b1 \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03b7 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03cc\u03c7\u03bb\u03b5\u03c5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c6\u03af\u03be\u03b9\u03bc\u03bf, \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bf\u03bc\u03b1\u03bb\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae.<\/li>\n
  • \u0391\u03ba\u03bb\u03cc\u03bd\u03b7\u03c4\u03b7 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1:<\/strong>\u00a0\u0397 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03c3\u03c6\u03c5\u03c1\u03ae\u03bb\u03b1\u03c4\u03bf \u03c7\u03ac\u03bb\u03c5\u03b2\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03b7 \u03c0\u03c1\u03cc\u03c3\u03c6\u03c5\u03c3\u03b7 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bd \u03b1\u03c0\u03b1\u03c1\u03ac\u03bc\u03b9\u03bb\u03bb\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c3\u03c5\u03b3\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7\u03c2, \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c3\u03b1\u03c2 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03c3\u03b9\u03b3\u03bf\u03c5\u03c1\u03b9\u03ac.<\/li>\n
  • \u03a0\u03b1\u03c1\u03b1\u03c4\u03b5\u03c4\u03b1\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b6\u03c9\u03ae\u03c2 \u03c3\u03c7\u03bf\u03b9\u03bd\u03b9\u03bf\u03cd:<\/strong>\u00a0\u03a4\u03bf \u03bf\u03bc\u03b1\u03bb\u03cc, \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03b5\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03bf\u03c6\u03af\u03bb \u03b5\u03bb\u03b1\u03c7\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b7\u03bd \u03c4\u03c1\u03b9\u03b2\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c6\u03b8\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03bf, \u03c0\u03b1\u03c1\u03b1\u03c4\u03b5\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b1\u03be\u03af\u03b1 \u03c4\u03bf\u03c5.<\/li>\n<\/ul>\n

    \u0397 \u03bb\u03b1\u03b2\u03ae \u03c4\u03b7\u03c2 \u03b3\u03c1\u03bf\u03b8\u03b9\u03ac\u03c2 \u03c3\u03b5 \u03b4\u03c1\u03ac\u03c3\u03b7:<\/strong><\/h3>\n

    \u03a4\u03b1 Fist Grips \u03c4\u03b7\u03c2 H&F \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03bc\u03b1\u03b3\u03b9\u03ba\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03cc\u03c0\u03bf:<\/p>\n

      \n
    1. \u039a\u03bb\u03c9\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03bc\u03b5 \u03b5\u03c5\u03ba\u03bf\u03bb\u03af\u03b1:<\/strong>\u00a0\u0391\u03c0\u03bb\u03ac \u03c0\u03b5\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03bf \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03ad\u03bb\u03b1 \u03c4\u03b7\u03c2 \u03c7\u03b5\u03b9\u03c1\u03bf\u03bb\u03b1\u03b2\u03ae\u03c2 Fist Grip.<\/li>\n
    2. \u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c5\u03bb\u03bf\u03bd\u03b9\u03bf\u03cd:<\/strong>\u00a0\u03a0\u03b5\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ba\u03bf\u03c7\u03bb\u03af\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bf\u03c0\u03ae \u03c4\u03b7\u03c2 \u03c3\u03ad\u03bb\u03b1\u03c2, \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03cc\u03c4\u03b9 \u03bf \u03ba\u03bf\u03c7\u03bb\u03af\u03b1\u03c2 U \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03b9\u03bd\u03af.<\/li>\n
    3. \u0391\u03b2\u03af\u03b1\u03c3\u03c4\u03b7 \u03c3\u03cd\u03c3\u03c6\u03b9\u03be\u03b7:<\/strong>\u00a0\u0393\u03c5\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9 \u03b4\u03b5\u03be\u03b9\u03cc\u03c3\u03c4\u03c1\u03bf\u03c6\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bb\u03b5\u03b9\u03b4\u03af \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03c3\u03c7\u03bf\u03b9\u03bd\u03af.<\/li>\n<\/ol>\n

      \u0397 \u03c3\u03c5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7\u03c2:<\/strong><\/h3>\n

      \u039f\u03b9 \u03bb\u03b1\u03b2\u03ad\u03c2 \u03b3\u03c1\u03bf\u03b8\u03b9\u03ac\u03c2 \u03c4\u03b7\u03c2 H&F \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ac\u03c8\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03b1 \u03b5\u03be\u03b1\u03c1\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03c9\u03bd:<\/p>\n

        \n
      • \u039a\u03bb\u03b9\u03c0\u03c2 \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03bf\u03c5:<\/strong>\u00a0\u0395\u03bd\u03ce \u03bf\u03b9 \u03bb\u03b1\u03b2\u03ad\u03c2 Fist Grips \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03b7 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03bf\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03bf\u03af \u03c3\u03c5\u03bd\u03b4\u03b5\u03c4\u03ae\u03c1\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03ae \u03c9\u03c2 \u03b5\u03c6\u03b5\u03b4\u03c1\u03b5\u03af\u03b5\u03c2.<\/li>\n
      • \u0394\u03b1\u03c7\u03c4\u03c5\u03bb\u03af\u03b4\u03b9\u03b1 \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03bf\u03c5:<\/strong>\u00a0\u038c\u03c4\u03b1\u03bd \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03b6\u03b5\u03c4\u03b5 \u03b2\u03c1\u03cc\u03c7\u03bf, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b9\u03b1 \u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03ae\u03b8\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03bc\u03ac\u03c4\u03b9 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03b9\u03bd\u03b9\u03bf\u03cd \u03b1\u03c0\u03cc \u03c3\u03cd\u03bd\u03b8\u03bb\u03b9\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b2\u03ad\u03bb\u03c4\u03b9\u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b6\u03c9\u03ae\u03c2.<\/li>\n
      • \u03a3\u03af\u03b4\u03b5\u03c1\u03b1 \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03bf\u03c5:<\/strong>\u00a0\u0395\u03be\u03b5\u03c4\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b5\u03bd\u03b4\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b3\u03ac\u03bd\u03c4\u03b6\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c4\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03be\u03ad\u03c6\u03c4\u03b9\u03c3\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03b9\u03bd\u03b9\u03bf\u03cd, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03c3\u03c7\u03bf\u03b9\u03bd\u03b9\u03ac.<\/li>\n<\/ul>\n

         <\/p>","protected":false},"excerpt":{"rendered":"

        \u0397 \u03c7\u03b5\u03b9\u03c1\u03bf\u03bb\u03b1\u03b2\u03ae Fist Grip \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03bc\u03b1 \u03c5\u03bb\u03b9\u03ba\u03bf\u03cd \u03c3\u03b5 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03cd\u03c8\u03c9\u03c3\u03b7\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03ac\u03ba\u03c1\u03b1 \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03c9\u03bd \u03ae \u03ba\u03b1\u03bb\u03c9\u03b4\u03af\u03c9\u03bd \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2, \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03b1\u03be\u03b9\u03cc\u03c0\u03b9\u03c3\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7.<\/p>\n

        \u0397 \u03bb\u03b1\u03b2\u03ae \u03c4\u03b7\u03c2 \u03b3\u03c1\u03bf\u03b8\u03b9\u03ac\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03cc \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b5 \u03b1\u03c5\u03bb\u03ac\u03ba\u03b9 \u03ae \u03c3\u03ad\u03bb\u03b1 \u03c3\u03c7\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 U, \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03c5\u03bb\u03cc\u03bd\u03b9 \u03bc\u03b5 \u03c3\u03c0\u03b5\u03af\u03c1\u03c9\u03bc\u03b1 \u03ae \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03ac \u03bc\u03c0\u03bf\u03c5\u03bb\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9\u03b1. \u03a4\u03bf \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03bf \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c5\u03bb\u03ac\u03ba\u03c9\u03c3\u03b7 \u03c3\u03c7\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 U \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03c0\u03bf\u03c5\u03bb\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c6\u03af\u03b3\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b9\u03ad\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bb\u03b1\u03b2\u03ae \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03bf, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc \u03ba\u03c1\u03ac\u03c4\u03b7\u03bc\u03b1.<\/p>\n

        \u039f \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 Fist Grip \u03b4\u03b9\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03bf \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03bf\u03b4\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bf\u03bb\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03ae \u03c4\u03b7 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c5\u03c0\u03cc \u03c4\u03ac\u03c3\u03b7. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b2\u03c1\u03cc\u03c7\u03c9\u03bd, \u03c4\u03bf\u03bd \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03ac\u03ba\u03c1\u03c9\u03bd \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03c9\u03bd \u03ae \u03c4\u03b7\u03bd \u03ad\u03bd\u03c9\u03c3\u03b7 \u03b4\u03cd\u03bf \u03c4\u03bc\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c3\u03c5\u03c1\u03bc\u03b1\u03c4\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03c9\u03bd \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2.<\/p>","protected":false},"featured_media":4079,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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